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An Acid Alkaline diet is one of the healthiest diets. It is the kind of diet that is based more on fresh fruits, roots, vegetables, legumes, and nuts. People prefer this kind of diet only because it’s better than any other kind of diet. Even though this isn’t something that everyone knows, this kind of diet is gaining its popularity over time. When you follow the Acid Alkaline Diet food chart, this means that you eat foods that are based off of the PH scale, which ranks everything on how alkaline or acidic the food might be. The neutral PH scale would be a 7; anything that goes below seven would be known as acidic, while anything above seven would make it alkaline. The Acid Alkaline theory has begun with the world becoming toxic because people have been mistreating almost everything to mass-produce it. With that being said, you need to take into account what you eat, as you never really know of the effects it might or might not have on your body.
- Sales Rank: #1579577 in eBooks
- Published on: 2012-09-08
- Released on: 2012-09-08
- Format: Kindle eBook
Most helpful customer reviews
5 of 5 people found the following review helpful.
This is not a guide nor a diet
By Alkie on board
Please do not order this " book". It is 18 pages of content that summarizes what you can glean from surfing the web. There is no food list, merely the suggestion to eat raw spinach. Its ridiculous that Amazon is allowing this to be sold under the guise of a giude, regardless of the author's apparent credentials. I gave it one star because yiu are forced to give one in order to give a review. Otherwise there would be zero stars.
0 of 1 people found the following review helpful.
Good information
By Deborah Virginia
This is a great book to lower the acid in your system. I would recommend this product to anyone with acid issues.
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